It's a lovely cold snowy day out today! LOL! That is why I did not go anywhere!
I did day 2 workout in the boot camp from Sparkpeople today..WHEW! I modified of course, did not want to over-do strength training since I work out tomorrow so only went through it one time. I also did 15 minutes on the Gazelle and 15 on the recumbent bike.
Food for today was:
hard boiled egg
oatmeal
apple sauce
Triscuits (only 6 this time LOL!)
1 oz. cheese
homemade veggie soup
Hard boiled egg white (gave the yolk to the cats)
Navel orange
Baked fish --lightly breaded
small baked potato with spray butter
green beans and carrots
popcorn as a snack
Tomorrow is workout with trainer Paulette. Only two more sessions left :-(
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