Hi everyone!
I have been missing the past week or so but not slacking off! Sometimes it's hard to get everything crammed into a day that I want to do! At least 3 times a week I worked out for 45 minutes. This was on the bike, or a DVD I have, etc. Today was my last session with Trainer Paulette and it makes me sad. :-( Paulette--you are WONDERFUL and don't forget it! Hopefully I will someday soon be able to join the fitness center and work out with you again! In the meantime....I know I have some friends and family keeping me accountable on here, SO I will do my best (again) to keep up daily. You can't get rid of me that easily! :-)
Food has been somewhat of a challenge. We are out of many of my non processed stuff like frozen veggies. I am ok on the fruit and we are using up meat from the freezer so tonight is more TURKEY! Yay! I am making a baked sweet potato to go with it and probably a salad. BALANCE! Tomorrow I may head up to the store for some chicken or whatever else is on sale. Another thing I need to start doing is make out menus for the week. That helped a lot when it came to the budget.
Many of my family and friends have said they need me to come motivate THEM! Thank you to all of you who said that! But YOU are what motivates ME! If I know you are watching my Facebook page to see me post that I worked out or walked or rode the bike, whatever, it is always in the back of my mind...and Paulette on my shoulder saying I can do it! That is what motivates me!
See you all tomorrow!
