The last couple weeks I tried to make apoint of trying something different. One week I bought Fennel which I have seen used on cooking shows but aside from Anise Seeds I have never eaten the bulb! I liked it! I had it cooked, with stew and also raw sliced thin on salads. I also bout Asparagus. I had it when I was a kid but didn't like it then. I decided to buy some fresh and sauted it with Olive Oil. I liked it too. So on foods, challenge yourself and try something you haven't had before...healthy of course!
Exercise I did the Bootcamp last week as reported in the last posting. I thought about that today when I heard them talking on The Doctors about a woman suing her personal trainer because he had her doing things beyond her limit on the first and second days. She blew out a thigh (I think) muscle. They said this can happen when you have someone who is not trained or certified properly as a trainer. I don't know if there is a bootcamp tomorrow or not--I did not recieve an e-mail this time. They probably took me off the list! ROFL! So this week's "new" thing is a short video on YouTube of Leslie Sansone. It is a quick 14 minutes but in that short time you can walk a mile with her.
You can also find a part 2 to that which is another 14-15 minutes. Do them together or split it up during the day. Just MOVE! LOL!
Tonight's dinner is fish, David get Flounder and I am having Salmon, multi grain pilaf and peas for David, Brussel Sprouts for me. So I need to go and get it started!
I'll just have to take your word for it on the asparagus. Then again, I suppose it might not be so bad. Now brussel sprouts...yuck. I have never been able to handle those.
ReplyDeletei LOVE leslie sansone!! my fave vids of hers are the walk away the pounds EXPRESS :)
ReplyDeletei used to hate asparagus as a kid, too. probably didnt help that my mom smothered it in velveeta! ACK! now i love to roast it in the toaster oven with evoo or butter and some sea salt and pepper. sauteeing is good, too. makes an excellent pureed cream soup as well with a few potatoes and bacon!! excellente!