Hello friends and family!
Bet you are wondering what the "Hot Stuff" is! LOL! Well, I bought a piece of Ginger Root on Sunday and have been adding it to my tea sometimes. Also--chewing on a piece on occasion! WOW! It can be HOT but it is sooo good!
So..yesterday's workout was same as last Monday's. Today I walked! A couple times actually. First was when Dr. Oz was on and then after lunch I walked outside for a half hour. So far my pedometer for the day says 3.7 miles. I doubt I will do much more then that tonight! LOL!
Tomorrow I will be seeing my friendly neighborhood Oncologist for a follow-up. I don't know how much longer I have to see him every 3-4 months will be. I don't mind though, they are all so nice there! So far all my reports have been really good and no cancer!
Food wise I am still struggling with the weekend of bad choices. I am feeling better, probably from the ginger. But I am still craving sweets and junk and just would love to devour a bag of chips if it was in the house! A friend text me earlier to see if I would want to go swimming on Thursdays and I said YES! As much as I love to swim I have put off going this Winter..excuse being it was too cold to even drive to the pool! LOL! I love it once I am there!
Well, that is pretty much it for today. I have not had David take the February pic for the blog yet. Tomorrow I should have one up!
HUGS!
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