Tuesday, August 25, 2009
First posting
OK so here is my first blog post on here. I have taken several months to figure out what I wanted to blog about and I still don't really know. But I am planning on posting my daily food and fitness journals, recipes, and vent or rejoice! I need an outlet for my stress and this will sort of be one.
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Great idea, Val! Now don't forget to post some pictures also! I'll be here watching and reading for sure!
ReplyDeletedear val friend, :)
ReplyDeletei just scanned thru all your posts and wanted to let you know i'm STILL cheering you on!!! goodness knows i owe it to you for all the cheering you've done (and will do! lol!) for me ;)
i know lately it's been frustrating that the weight does not seem to be coming off even with your better diet and lots of exercise. i'll say it again--don't give up! you have come so far!!
your main goal was to be healthier--and you ARE! of course you have plenty more room for improvement (dont we all!?!), but don't beat yourself up :) you deserve kudos and praises for continuing to trudge through the muck =) remember to be grateful! God is good!
while your improving health currently may not be as measurable as pounds lost on a scale, it will continue to build momentum and they WILL eventually just melt away :)
love you and proud of you as always!!!
KEEP POSTING!! :)
~jos~