WOW! Week is half gone already! I seen my Oncologist today for follow-up! Great news--blood work was fantastic..EVERYTHING in range including glucose! And now I don;t have to see him for 6 months instead of 3 or 4 like I have been. I did find out something about my MRI last Summer that he didn't tell me--Not only did I have a degenerative disk but I had a less then 2cm fibroid tumor on my uterus. No biggie but I would have liked to have known!
Sorry I have not been adding the food journals lately. I DO write the foods down and am in calorie range most of the time. To be honest--I may be a bit ashamed of what I have been eating lately. It was that darn cake that put me on the wrong track! LOL! But I am getting better at sticking to the "real foods". Tomorrow I am going swimming with one of my BFFs Janet. I haven't seen her in awhile, not since she went swimming with me last time in January. I think she may be getting a swim pass too so maybe we can encourage each other more! Being February now...I finally had David take this month's pic. I have a darker sports bra on, that is the only difference. He HAD to include my sock feet in this one LOL! Looking so lovely! I decided I DO need a haircut or something too! Oh well! It's 9:00 now and David is in bed..an hour ago. Poor Baby has not been feeling well this week with a cold or sinus infection. Pray for him! In the meantime friends...stay warm and keep looking up!
hey, hot stuff! ;) hahaha!! okay, now i am in NO WAY condoning you eating junk! however, remember--you are NOT superwoman. and you ARE making progress!! so, just keep tryin to stay as steady as you can with the food. cycles are a part of the process of changing your old habits :) you've got the exercise down so you've got that goin for ya! and you thought you'd never get here!! YAY!!
ReplyDeletealso, your consistency is rubbing off--i've done yoga every day this week and just finished day 2 of a 6-week exercise challenge on the Wii. ken and i are doing it TOGETHER! like, working out TOGETHER!! hell must have frozen over...esp b/c it was HIS idea! HAHA!!! yay for hubbies :):)
prayin for david and for YOU, too! philippians 4:13!!!