Saturday already! This morning I went to the Women's Fellowship breakfast at church. Food-wise it really wasn't too bad. I had some egg cassaroles and a small bit..about 3 bites of a homemade cinnamon roll. And black coffee. Before leaving home I ate half a banana so I wouldn't over do it. After getting home though I was munching on a gingerbread cookie and had 2 whole wheat polenta cookies. I suppose as a whole my calorie count has not been too outragous. I drank broth for lunch, had some crackers with cheese. I don't know what it is, just not too hungry. Oh--had a nice salad too. Tomorrow may be an eating day LOL! I am trying to listen to what my body says it wants. So that may mean a day where I don't eat as much and days where I do.
So not much to report here. I have not veen sleeping well the last couple weeks. Probably longer actually. Seems like since we went out of town for Thanksgiving I am "off" sleep and food wise. I am praying I can get back on track soon!
Wanted to say...I have noticed this week with the luncheon and then breakfast...I am looking over the food and choosing things that are better for me. I forgot to mention I had fruit at breakfast also. And I am not stuffing myself because the food is there. Maybe I am learning something afterall LOL!
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